ABC Agility Ladder

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  • Nylon bound, easy to use and will not tangle. It lies flat.
  • 10 yards long, 18" wide with hard plastic rungs that form 18 squares.
  • Use as one long ladder or unsnap to use as two shorter ladders. Or, snap ladders together in a perpendicular configuration to focus on change of direction.
  • 1/2 Ladder (5 yards long)
  • Plastic rungs are designed flat to eliminate potential injury.
  • Stores on its own handle. Spread out or pick-up in seconds.
  • Great for walking, running, and hopping drills to improving proprioceptive abilities and lower extremity functions.
  • Instructions by Steve Myrland include a dozen different drills.


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